Be Present

Be Present

The art of being present. What does it mean… Be Present. You may hear it in a yoga class or from a lifestyle guru. But what does it really mean? Maybe it is easier to explore things that are NOT present Past: Remembering past experiences When you revisit past...
Hugs for your loves

Hugs for your loves

Hugging within families and among friends are tangible signals of care, concern and support. How do we give the support without compromising the situation. Setting intentions with your words and your gifts helps to bridge the gap of loneliness and touch starvation....