The Benefits of Being Present

The Benefits of Being Present

The art of being present. What does it mean… Be Present. You may hear it in a yoga class or from a lifestyle guru. But what does it really mean? Maybe it is easier to explore things that are NOT present Past: Remembering past experiences When you revisit past...
Comfort with weight to improve Concentration

Comfort with weight to improve Concentration

The weighted blanket helps with focus and concentration. Pressure on the body from a weighted blanket helps focus through Deep Pressure stimulation.  Deep pressure stimulates the parasympathetic nervous system which helps regulate and optimize the body function for...
Comforting for PTSD, Anxiety and Stress

Comforting for PTSD, Anxiety and Stress

The weight is distributed evenly and wraps around you like a hug. Weighted blankets are commonly used to help prepare the body for sleep.  The RAVI compact and portable version lets you take your comfort with you – anywhere you go. Traumatic experiences can have...
Parasympathetic-what?

Parasympathetic-what?

Let’s talk Parasympathetic.  Just what is your Parasympathetic nervous system anyway?  Your senses take in your surroundings and give you information about your environment so that your body can be ready to react to Survive or Thrive. Your Autonomous Nervous...