RAVI
  • RAVI Home
  • Studio Bundles
  • Checkout
Select Page
RAVI Legs Up Flow to stretch and strengthen

RAVI Legs Up Flow to stretch and strengthen

by Lori Skerjanz | Nov 10, 2020 | RestorativeYoga, StrengthPoses, YinStretches, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance

RAVI as a yoga prop is innovative and fun. RAVI Legs up Flow is a RAVI signature series with lots of options. Here is an introduction to a few shapes to stretch and strengthen the legs and core. In the RAVI Legs up Flow you experience: Stretch by using leverage...
Boat Pose and the RAVI Effects on Center of Mass

Boat Pose and the RAVI Effects on Center of Mass

by Lori Skerjanz | Oct 27, 2020 | StrengthPoses, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance

Adding RAVI to a core strengthening pose like boat pose is a unique opportunity to target the strengthening effects. We are able to manipulate the center of mass (balance point) of the body by strategically adding weight. RAVI allows you to do this in a safe and...

Recent Posts

  • Weighted blankets the parasympathetic nervous system
  • The Benefits of Being Present
  • NuPower Yoga Studio in Nashville TN
  • Soften the edges of intensity with RAVI in Bound Angle Pose
  • Hugs for your loves

Archives

  • September 2022
  • March 2022
  • June 2021
  • April 2021
  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • March 2020

Categories

  • Create more Calm in your Everyday Life with RAVI weighted blankets
  • RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD
  • RAVI Weighted Blankets: An Effective Tool for Children
  • RAVI Weighted Blankets: An Effective Way to Meditate
  • RAVI Weighted Blankets: An Effective Way to Reduce Stress
  • RAVI: A Calming and Comforting Weighted Blanket for Autism
  • RAVI: A Weighted Blanket for Anxiety and Stress
  • RestorativeYoga
  • StandingPoses
  • StrengthPoses
  • Uncategorized
  • YinStretches
  • Yoga Studios
  • Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance
  • Home
  • Contact
  • RAVI Blog
  • Yoga
  • Yoga Studios
  • Kids
  • FAQ’s
  • Testimonials
  • Shop
  • $0.00
  • Facebook
  • X
  • Instagram

© 2019 RAVI™ PATENT PENDING