by Lori Skerjanz | Sep 27, 2022 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: An Effective Tool for Children, RAVI Weighted Blankets: An Effective Way to Meditate, RAVI Weighted Blankets: An Effective Way to Reduce Stress, RAVI: A Calming and Comforting Weighted Blanket for Autism, RAVI: A Weighted Blanket for Anxiety and Stress
Beginners guide to Weighted blankets and parasympathetic nervous system You are the only one that can truly make your well being your top priority. You owe it to yourself to pay attention to the needs of your mind, body and spirit. Weighted Blankets Weighted blankets...
by Lori Skerjanz | Mar 2, 2022 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD, RAVI Weighted Blankets: An Effective Way to Meditate, RAVI Weighted Blankets: An Effective Way to Reduce Stress, RAVI: A Weighted Blanket for Anxiety and Stress
The art of being present. What does it mean… Be Present. You may hear it in a yoga class or from a lifestyle guru. But what does it really mean? Maybe it is easier to explore things that are NOT present Past: Remembering past experiences When you revisit past...
by Lori Skerjanz | Jun 24, 2021 | Yoga Studios, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance
Team RAVI met the incredible NuPower Yoga leader, Linda Fenelon at the Asheville Yoga Festival in 2019. NuPower invited Lori, RAVI creator, to come is as a guest teacher and lead a Power RAVI Flow. Vinyasa Flow with RAVI Weighted Blankets changes up the flow and the...
by Lori Skerjanz | Apr 13, 2021 | RestorativeYoga, YinStretches, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance
Bound Angle | Butterfly | Baddha Konasana This pose has several different names and is practiced in many of the modalities of yoga. It is a staple pose for the flexibility and health of the hips. It can also have the feeling of some hard edges. There are many ways...
by Lori Skerjanz | Apr 7, 2021 | RAVI Weighted Blankets: An Effective Tool for Children, RAVI Weighted Blankets: An Effective Way to Reduce Stress, RAVI: A Calming and Comforting Weighted Blanket for Autism, RAVI: A Weighted Blanket for Anxiety and Stress
Hugging within families and among friends are tangible signals of care, concern and support. How do we give the support without compromising the situation. Setting intentions with your words and your gifts helps to bridge the gap of loneliness and touch starvation....
