by Lori Skerjanz | Oct 9, 2020 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: An Effective Tool for Children, RAVI: A Calming and Comforting Weighted Blanket for Autism
Comforting Children with Hugs Comforting Hugs are known to cause a release of a waterfall of happiness chemistry into the body. Weighted blanket are used for calming children in therapy situations as well as creating more happiness in their daily life. Hugs (real and...
by Lori Skerjanz | Oct 6, 2020 | StandingPoses, YinStretches, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance
Standing Forward Fold and The Heavy Roll Up Forward folds stretch the back body and invite the body to relax in and surrender. The sensation of stretch can be felt from the bottoms of the feet all the way along the back body to the base of the skull. Folds also...
by Lori Skerjanz | Oct 1, 2020 | RestorativeYoga, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance
Restorative bridge pose is a simple restorative yoga pose. The elevation of the hips allows the body to rest in a simple inversion, where the hips are higher than the heart and head. Inverting the body helps the lymphatic system work and helps to calm the nervous...
