by Lori Skerjanz | Mar 2, 2022 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD, RAVI Weighted Blankets: An Effective Way to Meditate, RAVI Weighted Blankets: An Effective Way to Reduce Stress, RAVI: A Weighted Blanket for Anxiety and Stress
The art of being present. What does it mean… Be Present. You may hear it in a yoga class or from a lifestyle guru. But what does it really mean? Maybe it is easier to explore things that are NOT present Past: Remembering past experiences When you revisit past...
by Lori Skerjanz | Mar 15, 2021 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD, RAVI Weighted Blankets: An Effective Tool for Children, RAVI Weighted Blankets: An Effective Way to Meditate, RAVI Weighted Blankets: An Effective Way to Reduce Stress
The weighted blanket helps with focus and concentration. Pressure on the body from a weighted blanket helps focus through Deep Pressure stimulation. Deep pressure stimulates the parasympathetic nervous system which helps regulate and optimize the body function for...
by Lori Skerjanz | Oct 20, 2020 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD, RAVI Weighted Blankets: An Effective Way to Reduce Stress, RAVI: A Weighted Blanket for Anxiety and Stress
The weight is distributed evenly and wraps around you like a hug. Weighted blankets are commonly used to help prepare the body for sleep. The RAVI compact and portable version lets you take your comfort with you – anywhere you go. Traumatic experiences can have...
by Lori Skerjanz | Sep 23, 2020 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD, RAVI Weighted Blankets: An Effective Way to Reduce Stress, RAVI: A Weighted Blanket for Anxiety and Stress, Uncategorized
Let’s talk Parasympathetic. Just what is your Parasympathetic nervous system anyway? Your senses take in your surroundings and give you information about your environment so that your body can be ready to react to Survive or Thrive. Your Autonomous Nervous...