by Lori Skerjanz | Mar 15, 2021 | Create more Calm in your Everyday Life with RAVI weighted blankets, RAVI Weighted Blankets: A Safe and Comforting Tool for PTSD, RAVI Weighted Blankets: An Effective Tool for Children, RAVI Weighted Blankets: An Effective Way to Meditate, RAVI Weighted Blankets: An Effective Way to Reduce Stress
The weighted blanket helps with focus and concentration. Pressure on the body from a weighted blanket helps focus through Deep Pressure stimulation. Deep pressure stimulates the parasympathetic nervous system which helps regulate and optimize the body function for...
by Lori Skerjanz | Mar 1, 2021 | RestorativeYoga, YinStretches, Yoga with RAVI: A Guide to Stretch, Calm, Strengthen and Balance
RAVI helps you deepen into your twist by using Anchor and Torque Twists benefit the body in so many ways. Stretching the fascia and the connective tissue of the spine and torso. Compress and massage the organs helps rinse fresh fluids into the tissues. Reclining...
