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RAVI Weighted blankets for comforting kids with hugs
Weighted Blankets feel like a comforting hug. They are known to cause a release of a waterfall of happiness chemistry into the body. Sensations of feeling loved, feeling safe, not being alone. These sensations transform and uplift emotions and mood.
Children love hugs and ask for them all the time, because of how good it makes them feel.
Read more on the RAVI Blog
Standing Forward Fold + Heavy Roll Up
Forward folds stretch the back body and invite the body to relax in and surrender. The sensation of stretch can be felt from the bottoms of the feet all the way along the back body to the base of the skull. Folds also compress and massage the belly, improving digestion. For women, folds can also improve issues with reproductive organs, including cramps and infertility.
Restorative Bridge Pose
The sacrum is the base of the spine and should be supported and feel flat on the prop, Watch out for the prop placement too high towards the spinal vertebrae or too low as to destabilize a flat support for the sacrum.
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