![YogiHeader3](https://myravi.com/wp-content/uploads/2021/01/YogiHeader3.png)
Props that comfort and support + Deep stretches + Hugs that stay put!
![Stretch](https://myravi.com/wp-content/uploads/2021/01/Stretch.png)
Stretch
RAVI helps you ease into deeper stretches by leveraging the weight to help Anchor and Torque parts of your body.
![Calm (1)](https://myravi.com/wp-content/uploads/2021/01/Calm-1.png)
Calm
Weighted Blankets help ground the body to create more space for calm. The body responds to weight as if you were receiving a hug.
![Ground for calming](https://myravi.com/wp-content/uploads/2021/01/Ground.png)
Ground
Grounding is the process of coming into the present moment, disrupting negative thoughts of anxiety about the future or regrets of the past.
![Focus your attention](https://myravi.com/wp-content/uploads/2021/01/Focus.png)
Focus
Strategic placement allows you to create a focal point for the shape you are in as well as expanding your experience of the pose.
![Breathe using RAVI as a focal point](https://myravi.com/wp-content/uploads/2021/01/Breathe.png)
Breathe
Breath is a constant movement within the body. Place the weight to create resistance and focus for your breath.
![Support from the ground](https://myravi.com/wp-content/uploads/2021/01/Support.png)
Support
RAVI molds and folds to create the perfect support for your body. The support is more solid than a blanket and more malleable than a block.
![Balance by manipulating center of mass](https://myravi.com/wp-content/uploads/2021/01/Balance.png)
Balance
Center of mass is the balance point of the body. Weight influences your balance & allows you to experience balance from a new perspective.
![Strengthen by adding resistance](https://myravi.com/wp-content/uploads/2021/01/Strengthen.png)
Strengthen
Traditionally yoga is practiced using the body for resistance. RAVI allows you to create more strength with added resistance.